Viewing 51 - 89 out of 89 posts


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Check Out Our New Health Club at Woodgrove Pines Wellness Clinic

Check Out Our New Health Club at Woodgrove Pines Wellness Clinic Woodgrove Pines Health Club provides you with access to the best level of fitness and health improvement available. We've created Read More

Dr. Scott and the Tinkerbell Half-Marathon!

It's the stuff dreams are made of – sprinkled with a whimsical dose of pixie dust! Dr. Stacey Scott and her daughter Kyra earned "their wings" early this morning by Read More

Is Sitting Really the New Smoking?

You may have heard that researchers are coining the phrase “sitting is the new smoking”. We all know smoking is bad for our health, really bad. We are ingrained with the Read More

Dr. Stacey Scott at the Pan Am Games 2015!

One of the Pan Am Games liveliest venues “Spiked” into action today with three preliminary Beach Volleyball sessions. The pics below capture Dr. Stacey Scott on hand at the 2015 Read More

Happy Canada Day!

Hey, is that our own Dr. Derek Brown and family on the front page of the Nanaimo News Bulletin? Yep. The same Dr. Brown who was a star participant in Read More

Woodgrove Pines Roadrunners Ball Hockey Tournament!

The Woodgrove Pines Roadrunners will be hosting an outdoor ball hockey tournament on May 30/31, 2015. The tournament will be held in Nanaimo’s Departure Bay Centennial Park (behind the 7-Eleven Read More

Shoulder Pain Treatment

Shoulder Pain Treatment Shoulder pain can impact day to day activities and can be difficult to manage. Understanding what is causing shoulder pain can help with treatment. Below, let's take a Read More

Is Cold Laser Therapy Right for You?

Laser Therapy If aches and pains are hindering your ability to enjoy everyday life, Woodgrove Pines Clinic located in north Nanaimo has a variety of techniques, including laser therapy, to help Read More

Workplace Ergonomics

Our Chiropractor in Nanaimo Explains Proper Workplace Ergonomics At Woodgrove Pines Wellness Clinic, our Nanaimo chiropractor is here to assist you on your journey to improved health and wellness. One thing Read More

Frequently Asked Questions About Neck Pain

Common Questions About Neck Pain Relief Answered by our Nanaimo Chiropractor Many people suffer from chronic or sporadic neck pain. Seeing our chiropractor in Nanaimo here at Woodgrove Pines Wellness Clinic Read More

Back Pain Relief FAQs Answered by Our Chiropractors in Nanaimo, BC

Back Pain Relief FAQs Answered by Our Chiropractors in Nanaimo, BCWhen you have pain, you want to take measures to address the discomfort. At the Woodgrove Pines Wellness Clinic, our Read More

When Should You See Our Nanaimo, BC Chiropractor?

When Should You See Our Nanaimo, BC Chiropractor?Anybody suffering from acute or chronic pain should consider professional care. At Woodgrove Pines Wellness Clinic, our Nanaimo chiropractor and a team of Read More

Injury Prevention with Chiropractic Care

Injury Prevention with Chiropractic Care in Nanaimo At Woodgrove Pines Wellness Clinic, we're proud to offer a high standard of chiropractic care in Nanaimo and the surrounding areas. If you're an Read More

​Physiotherapy in Nanaimo

Physiotherapy in Nanaimo Physiotherapy, also known physical therapy or PT, is a form of therapy that hopes to improve a patient's physical state. This is accomplished through exercise, manual and electrotherapy. Read More

​3 Effective Tips for Relieving Lower Back Pain

3 Effective Tips for Relieving Lower Back Pain from our Nanaimo Chiropractor Lower back pain makes nearly every activity impossible to enjoy without painful flare-ups occurring. You may struggle to maintain Read More

Frequently Asked Questions About Acupuncture

Acupuncture FAQ's in Nanaimo As your trusted Chiropractor in Nanaimo, our friendly and experienced doctors and professional staff are dedicated to offering a wide range of holistic healing services to patients Read More

XBody EMS Training

Our Full-Service Health Club in Nanaimo Now Offers XBody EMS Training At Woodgrove Pines Wellness Clinic, our team is constantly looking for ways to bring the best of what current technology has to offer Read More

​How Do You Heal from a Concussion?

How Do You Heal from a Concussion? If you suffer a blow to the head during a sports impact, automotive collision or other traumatic event, a concussion, or mild traumatic brain Read More

10 heart health facts every woman should know

Note: Article taken from the Canadian Chiropractor website, located HERE. Nearly every minute, a woman dies from heart disease in the United States – it is the number one killer of Read More

Halloween Fun at Woodgrove Pines Clinic

Happy Halloween to all!Please see video here Read More

Woodgrove Pines Clinic and Golf for Life at Fairwinds!

Woodgrove Pines Clinic participated in the Nanaimo Hospital Foundation's "Golf for Life" tournament held at Fairwinds Golf Course in an effort to help raise funds to purchase equipment for two Read More

After the Crash!

If you have been in a car crash you may have experienced the most common injury to the upper spine --- your neck. Common symptoms include joint pain, muscle pain, Read More

Chiropractic Care Saves Money... and Your Health!

Did you know that a study done in 2002 looking at health-care costs among patients who utilized chiropractic (vs. those who did not), found that patients who included chiropractic in Read More

Congratulations to Patient Norm Joyce!

Congratulations to Woodgrove Pines Clinic patient Norm Joyce! Norm and fellow teammates of the Parksville Thrifty Food Orcas won gold at the BC Senior Games (Aug 20 – 24, 2013) Read More

The Spinal Cord and How it Works

Cool Video on the Spinal Cord and how it works. Have a look!Please see video here: Read More

Dr. Neilson Finishes First at Cowichan Triathlon!

Congratulations Dr. Stacey Neilson! Our own Dr. Neilson placed 1st in her age group at the Cowichan Challenge Triathlon at Fuller Lake in Chemainus! This was for the full distance, Read More

Halloween Fun at the Clinic!

Our awesome front desk staff!... with Dr. Neilson!And of course our Chiropractors giving a special Halloween Adjustment!Happy Halloween to all! Read More

Wellness Done Right!

Don't like visiting your doctor too often?? Turns out it takes more than just an apple a day, but thankfully not too much more! It is no secret that exercising Read More

Exercise Smarter with the Talk Test

I've been getting some questions about my previous blog post "Regular Exercise: it doesn't have to be hard!". Specifically, folks seem genuinely confused on just how hard you have to Read More

Woodgrove Pines Clinic Golfing at Cottonwood!

Slideshow of the Woodgrove Pines Clinic golf team from the Annual Golf Tournament for the Nanaimo Women's Business Network, held at the Cottonwood Golf Course. A special thank you to Read More

Woodgrove Pines Clinic Ice Bucket Challenges!

Watch our own Dr. Brittany Filipetti and Dr. Stacey Scott take on the ALS Ice Bucket Challenge! For more information on ALS (also known as Lou Gehrig's Disease), please visit Read More

Laser and Rocktape for the Swimmer!

Swimming season is here (almost)! See how our clinic can treat common swimming injuries with LightForce Laser Therapy and RockTape!Please see video here: therapy is the non-invasive use of Read More


Here's an awesome GLUTEN FREE APPLE CRISP recipe we'd like to share with you courtesy of Dr. Scott's patient Steve Beynon. Thank you Steve!Gluten Free Apple CrispIngredientsApple mixture4 large or Read More

Do You Want to Change How You Think and Feel About Yourself?

CONNECTIONS is an 8 week program that provides reassuring guidelines and activities on how to:Identify & move through difficult emotions that may hold us backConsider our worlds how we are Read More

Are You Primed for Life?

New to Woodgrove Pines Clinic and The Downstairs!Prime Adult Functional Fitness = Full access to 'The Downstairs' gym facility housing brand new state of the art gym equipment, PLUS classes Read More

What is the Chiropractic Adjustment Like?

If you have never experienced an adjustment before it is perfectly normal to feel nervous at first. You don't have to live with the pain. Our Chiropractors can help you Read More

Safe Lifting Techniques

Great little video indicating incorrect posture and proper posture when lifting. Have a look!Please see video here: Read More

7 Weird Reasons Your Back Hurts

Low back pain is the leading cause of disability worldwide, according to research published earlier this year. (Photo by Roger Harris/Science Photo Library/Corbis)Some causes of back pain are obvious: You Read More

25 Years of Service for Dr. Stacey Scott!

Congratulations to Dr. Stacey Scott who received her 25 years of Chiropractic Service award recently! When asked how she felt about being a Chiropractor for 25 years Dr. Scott responded Read More

Viewing 51 - 89 out of 89 posts


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