Our Full-Service Health Club in Nanaimo Now Offers XBody EMS Training

At Woodgrove Pines Wellness Clinic, our team is constantly looking for ways to bring the best of what current technology has to offer in the world of health. That's why we're proud to present the XBody EMS Training system through our health club in Nanaimo, an excellent service for any of our patients looking to try something new on their fitness journey. 

What is the XBody EMS Training System? 

The XBody EMS Training system may look a bit like science fiction, but it's grounded in simple physiology. Here's a basic rundown of how it works:

• Electrical impulses can activate muscle fibers within your body in order to stimulate contraction. These impulses come from our XBody devices (you wear it like a wetsuit connected to the EMS generator with wire leads), which are safely transmitted to your muscles through your skin (No, the device doesn't hurt!). 
• By stimulating muscle contractions (especially in fibers which you may not be able to volitionally contract quite as well), XBody training systems can promote conditioning and strengthening of your muscles with greater efficiency. You can expect to get the same level of stimulation from a 90-minute training session in as little as 20 minutes!

We encourage anyone with questions about how it works to contact a personal trainer or chiropractor in Nanaimo. 

Benefits of Using XBody EMS Training

Our members who have tried the XBody EMS Training system for as little as 2 times a week for 20 minutes have noted a variety of benefits that perfectly complement and enhance their healthy lifestyles. Positive effects of this device include:

• Burn more calories and generate more powerful muscle contractions during use
• Help strengthen, condition, and tone muscles
• Improve posture
• Prevent muscle atrophy and wasting following an injury 
• Allow safe training without stressing joints

Are You Tech-y AND Fit? Test out XBody EMS Training with our Nanaimo Chiropractor & Personal Training Team Today!

Interested in trying out the XBody EMS Training system for yourself?

Call Woodgrove Pines Wellness Clinic to schedule an appointment at our health club, and be sure to ask our Nanaimo chiropractor wellness team about our many other wellness and fitness services, including personal training, massage therapy, acupuncture, and more! Contact us now by calling (250) 390-2003.