Do You Want to Change How You Think and Feel About Yourself?

CONNECTIONS is an 8 week program that provides reassuring guidelines and activities on how to:

Identify & move through difficult emotions that may hold us back

Consider our worlds how we are impacted by them

Create healthy boundaries and learn how to ask for what we need

Broaden our awareness and understanding of how to CONNECT authentically with self and others others

Next session begins:

Tuesday May 6th and

runs to June 24th, 2014

Time: 6:30-­9:00pm

CONNECTIONS is a program based on the work of Dr. Brené Brown as featured by Oprah on the OWN Network. Say YES to self-­discovery!

Join Facilitators Angela Slade MA, RCC and Natalie Luchtmeyer BACYC at Woodgrove Pines Health and Wellness Clinic 6155 Metral Drive, Nanaimo.Cost is $350/8 sessions.