Blog

• posted: Feb. 09, 2023

Pregnancy is both exciting and painful. As your little one grows inside the womb, excess weight and pressure are put on the lower back, leading to pain, discomfort, and – Read More

• posted: Aug. 24, 2022

At Woodgrove Pines Wellness Clinic, we understand that back pain can be debilitating and frustrating. We offer chiropractic care as a way to help you find relief and get back Read More

• posted: May 02, 2022

Thinking of visiting a chiropractor's office for back pain relief? Woodgrove Pines Wellness Clinic offers services in pain management, stretching, manipulation, electrical stimulation, massage therapy, and range of motion therapy. Read More

• posted: May 02, 2022

Spring is in bloom in Nanaimo, and everyone is itching to get outdoors and dig into yard work. Unfortunately, doing so can lead to a great deal of back pain Read More

• posted: Jan. 10, 2022

Injuries can happen at any time, but certain sports injuries are more common during the winter months than in other parts of the year. During these winter months, you may Read More

• posted: Dec. 17, 2021

Traveling is fun, but the aftermath can lead to a body full of aches. This doesn’t mean you should avoid traveling for fear of pain. Our trusted chiropractors at Woodgrove Read More

• posted: Dec. 10, 2021

Most people confuse migraines with headaches. However, migraines are more than just a headache. Typical migraines are accompanied by other symptoms, including vomiting, nausea, and dizziness. Did you know that Read More

• posted: Oct. 13, 2021

If you have constant joint pain and stiffness, it can be challenging to participate in the activities you love. Fortunately, it’s not all doom and gloom if you are suffering Read More

• posted: Jul. 19, 2021

Auto accident injuries can be devastating. Some car injuries may resolve within a matter of days, even without any medical intervention. However, more severe injuries may become permanent, culminating in Read More

• posted: Jul. 15, 2021

Hip pain is common and can make it difficult to do everyday tasks. Your hips are vital for mobility. When they start causing pain, it can be frustrating. However, chiropractic Read More

• posted: Jun. 11, 2021

Acupuncture has been proven effective in treating a number of health issues. At Woodgrove Pines Wellness Clinic in Nanaimo, BC, we can incorporate acupuncture in your chiropractic care treatment. Here Read More

• posted: May 26, 2021

At Woodgrove Pines Wellness Clinic in Nanaimo, BC, we provide chiropractic care for many conditions, including headaches, shoulder pain, lower back pain, osteoarthritis, sports injuries, auto accidents, joint pain, and Read More

• posted: Apr. 23, 2021

Herniated Disc FAQs Herniated discs are a common spinal problem that can be very painful. Luckily, chiropractic care can help with herniated discs. At Woodgrove Pines Wellness Clinic in Nanaimo, BC, Read More

• posted: Apr. 23, 2021

Different Types of Migraines Migraines are a type of headache that can be debilitating and affect your quality of life. Various types of migraines can affect your vision. Depending on what Read More

• posted: Apr. 14, 2021

Sports injuries are an unfortunate byproduct of playing sports. Fortunately, you can get help through chiropractic pain relief treatment. These FAQs compiled by our Nanaimo, BC chiropractor at Woodgrove Pines Read More

• posted: Apr. 12, 2021

Shockwave therapy may sound daunting, but it is a very safe and painless method. It can help with injuries and chronic pain to bring you back to full-body wellness. At Read More

• posted: Mar. 19, 2021

Back To School: Addressing Neck, Back, and Shoulder Pains Are you heading back to school? With in-person learning resuming in many places, a lot of students young and seasoned are heading Read More

• posted: Feb. 23, 2021

Benefits of Spinal Decompression in Nanaimo When you have an injured disc, spinal stenosis, degenerative disc disease, or any other issue that affects your nerves or nerves in your back, then Read More

• posted: Feb. 05, 2021

Massage Therapy: Frequently Asked Questions Massage therapy is one of those fields about which people have a few misconceptions. Some of these are based on stereotypes while others are due to Read More

• posted: Dec. 29, 2020

Types of Migraines Migraine headaches are relatively common. What you may not know is that there are different types of migraines, and each type has different effects. Fortunately, the professionals at Read More

• posted: Dec. 14, 2020

Back Pain FAQs If you suffer from back pain, you know how debilitating it can be. Whether your pain is from an injury or a chronic condition, chiropractic care may be Read More

• posted: Apr. 22, 2020

Acupuncture FAQs From Our Nanaimo Acupuncturist Your Nanaimo Acupuncturist at Woodgrove Pines Wellness Clinic provides acupuncture treatments to help with your general wellness and any illnesses, injuries, emotional traumas, and habits. Read More

• posted: Apr. 14, 2020

Knee Pain FAQs Joint pain is a common reason people go to see their medical practitioners. If you're experiencing knee pain and your doctor's ordered rest and recovery or referred you Read More

• posted: Feb. 06, 2020

Joint Pain Treatment From Our Chiropractor People often do not realize just how important their joints are. It is the job of the joints to support the body while also providing Read More

• posted: Feb. 06, 2020

Neck Pain FAQ's If you have been experiencing chronic neck pain, finding a treatment that works at relieving the pain effectively is likely to be a concern. Contact Woodgrove Pines Clinic Read More

• posted: Feb. 06, 2020

Frequently Asked Questions About Physiotherapy At Woodgrove Pines Wellness Clinic Do you have questions about physiotherapy? If so, the professional team at Woodgrove Pines Wellness Clinic in Nanaimo can help. We Read More

• posted: Feb. 06, 2020

The Treatment Options for Upper Back Pain from Woodgrove Pines Clinic Upper back pain is one of the most common reasons why people come to visit the doctor. When someone is Read More

• posted: Feb. 06, 2020

Managing Pain Correctly Pain is the body’s way of loudly stating that something is wrong. Whether that is an acute injury such as an open cut, a broken bone, or a Read More

• posted: Nov. 14, 2019

Whiplash Injuries and Chiropractic Care Car accidents can cause all types of injuries. If you have sustained a whiplash injury, it's time to see how our Nanaimo Chiropractor can help. At Read More

• posted: Nov. 06, 2019

Sciatica Treatment From Woodgrove Pines Clinic Sciatica is a condition millions of people suffer from every single day. If you have any kind of lower back pain there is a chance Read More

• posted: Nov. 06, 2019

Upper Cervical Pain: How Our Chiropractor Can Help Upper cervical pain refers to pain in the neck that can radiate to other areas of the body, including the shoulders, upper back, Read More

• posted: Aug. 27, 2019

A pinched nerve can occur any time the root of a nerve experiences pressure from nearby bones, cartilage, muscles, or other tissues. For example, as we age, the cushioning between Read More

• posted: Jun. 28, 2019

May 4, 2015 (Nanaimo): 20 of Vancouver Island’s high performance athletes received over $12,000 in bursaries; including $10,000 from PacificSport and an additional $2,000 from Woodgrove Pines Clinic, at a ceremony Read More

• posted: Jun. 28, 2019

Drop by and have a look! Read More

• posted: Jun. 28, 2019

4 Common Causes of Lower Back Pain Pain in the lower back is a common health complaint, and it can be caused by a number of things -- and sometimes Read More

• posted: Jun. 28, 2019

5 Benefits of Sports Chiropractic Care As an athlete, you know how vital good health is to your game. If you’re out of shape or your musculoskeletal system is out of Read More

• posted: Jun. 28, 2019

Fibromyalgia With more than 3 million reported cases in the United States, fibromyalgia is a prevalent health condition that manifests in pain all throughout the body. It is often accompanied Read More

• posted: Jun. 27, 2019

20 of Vancouver Island’s high performance athletes received over $12,000 in bursaries; including $10,000 from PacificSport and an additional $2,000 from Woodgrove Pines Clinic, at a ceremony on Thursday May Read More

• posted: Jun. 27, 2019

Despite Dr. Stacey Scott's great showing in today's Tinkerbell Half-Marathon, it's also important to note that Dr. Scott had a foot injury a few weeks back; it was a subluxated Read More

• posted: Jun. 27, 2019

As I am watching the closing ceremonies of this year’s Olympics in Sochi I am almost surprised at how deeply it stirs my own memories of my experience in the Read More

• posted: Jun. 27, 2019

Celebrating Valentine's Day at the Clinic with The Tidesmen Barbershop Quartet. Thank you Gentlemen! It was a pleasure to have you serenade our staff and our patients! Read More

• posted: Jun. 27, 2019

Check Out Our New Health Club at Woodgrove Pines Wellness Clinic Woodgrove Pines Health Club provides you with access to the best level of fitness and health improvement available. We've created Read More

• posted: Jun. 27, 2019

It's the stuff dreams are made of – sprinkled with a whimsical dose of pixie dust! Dr. Stacey Scott and her daughter Kyra earned "their wings" early this morning by Read More

• posted: Jun. 27, 2019

You may have heard that researchers are coining the phrase “sitting is the new smoking”. We all know smoking is bad for our health, really bad. We are ingrained with the Read More

• posted: Jun. 27, 2019

One of the Pan Am Games liveliest venues “Spiked” into action today with three preliminary Beach Volleyball sessions. The pics below capture Dr. Stacey Scott on hand at the 2015 Read More

• posted: Jun. 27, 2019

Hey, is that our own Dr. Derek Brown and family on the front page of the Nanaimo News Bulletin? Yep. The same Dr. Brown who was a star participant in Read More

• posted: Jun. 27, 2019

The Woodgrove Pines Roadrunners will be hosting an outdoor ball hockey tournament on May 30/31, 2015. The tournament will be held in Nanaimo’s Departure Bay Centennial Park (behind the 7-Eleven Read More

• posted: May 31, 2019

Shoulder Pain Treatment Shoulder pain can impact day to day activities and can be difficult to manage. Understanding what is causing shoulder pain can help with treatment. Below, let's take a Read More

• posted: Jan. 31, 2019

Laser Therapy If aches and pains are hindering your ability to enjoy everyday life, Woodgrove Pines Clinic located in north Nanaimo has a variety of techniques, including laser therapy, to help Read More

• posted: Nov. 01, 2018

Our Chiropractor in Nanaimo Explains Proper Workplace Ergonomics At Woodgrove Pines Wellness Clinic, our Nanaimo chiropractor is here to assist you on your journey to improved health and wellness. One thing Read More